To learn about Restorative Yoga and the benefits yoga will add to a lifestyle of wellness, I reached out to Anthea Browne, a Restorative Yoga teacher in Sooke, B.C. I asked her my burning question “why yoga”? Why would Restorative Yoga be a beneficial part of a healthy lifestyle of wellness? I mean, life is [...]
Essential oils are well know for their ability to help ward of cold and flu. They are also fantastic for relieving stress that builds up over a busy work day. Did you know that essential oils can also be used for romance and to boost euphoric feelings? Essential oils used for romance are called aphrodisiacs. [...]
Welcome to Evoke Aromatherapy’s blog!! A blog about Aromatherapy, healthy food, and emotional wellness. We like to keep our blog positive and believe that a mindset of gratitude goes a long way toward creating a life of great wellness and joy. This week we have an exciting blog post for you! With the aim to [...]
